Abhyanga
A massage with medicated oils performed in a specific manner.It penetrates the deeper tissues, improves blood circulation, nourishes the tissues, removes toxins, reduces stress and cures many ailments
Duration: 50 - 60 minutes


Shirodhara
Involves pouring a steady stream of medicated oils, decoctions or liquids over the forehead. It relaxes the head and resuces stress.
Duration: 40 minutes



Sarvangadhara
Involves pouring a steady stream of medicated oils, decoctions or liquids all over the body. It relaxes the entire body and strengthens the tissues.
Duration: 60 minutes



Kati Basti, Janu Basti, Greeva Basti
This therapy involves an oil pack i.e. retaining medicated oils within a specially constructed rim made of dough. It relives backaches, spondylitis, sciatica, arthritis etc.
Duration: 40 minutes



Nasya
It involves administering medicines via the nasal route. It is effective in headaches, spondylitis and alergic respiratory conditions.
Duration: 20 minutes